Sleep Disorder

By Ziqi Huang

Topic: Personal Data

Medium: Book

Institute: Politecnico di Milano

Year: a.a. 2023-2024

The fierce competition and fast-paced social life have brought huge psychological pressure. Sleep disorder is about exploring the relationship between my daily experiences and sleep. Explore the impact of emotions, mood, stress, etc. on us from a deep level, mainly focusing on family, study, work, social culture, disease and other dimensions, thereby attracting social attention and encouraging people to relax themselves. I chose case files as a carrier to record my physical and mental conditions as well as the various pressures I suffered over the past two weeks, so as to allow the audience to reflect on the pressure brought by modern society.

Featured image of the project Sleep Disorder

Complementary image of the project Sleep Disorder

Metaphor used:

I chose the case file as a carrier to record my physical and psychological conditions as well as the various pressures I experienced over the past two weeks. Expressing sleep disorder in a morbid form allows the audience to visually see my situation and reflect on the stress caused by modern society.

Intended Meaning:

Nowadays, the diversified and rapid development of modern society has put forward higher adaptability requirements for people. The fierce competition and fast-paced social life have brought huge psychological pressure to people. This current research status is incompatible with the current high-tempo, high-competition, high-tension, and high-pressure real social life in our country. The project aims to delve into the psychological level and reveal the factors that affect sleep, thereby attracting social attention and encouraging people to consciously relax themselves.

Source:

The data comes from my smart watch app records and my diary in the notebook.